ACC Accredited Life Coach in Worthing, West Sussex, specialising in health and wellbeing. NLP Master Practitioner and retired nurse.

My Approach

I have created a straightforward and powerful life coaching approach to improving health and wellbeing. It involves expert listening skills as well as powerful questioning. This enables you to find the answers you need about life such as making a career change, earning more money, having more fulfilling relationships and creating a happier, healthier life. 

my Services

Health and life coaching can be delivered using a number of different methods for individuals, businesses and groups. I offer the following services:

• One to one coaching

• Public speaking

• Corporate bespoke packages

about me

How did I become a health and wellbeing coach? In my thirties, I  started to question my life. My marriage was in trouble, I was increasingly reliant on food, nicotine and caffeine and becoming unhappier by the day.
Someone suggested seeing a life coach – thinking ‘what have I got to lose?’ I  went. It changed my life forever.

“Sandra’s thoroughly professional knowledge and coaching skills inspire confidence and her questions get straight to the heart of the matter. Her flexibility & insight allow for inner processing and are invaluable in overcoming challenges and achieving solutions.”

- ANDREW BENDEFY - LIFE COACH