My approach

At Innavision, the focus is on making wellness a priority for you. This means taking into consideration your physical, mental, emotional and spiritual health. Rather than treat effects of issues, I will help you to identify and resolve the causes.

“Innavision’s mission is to help you to grow and develop your true potential as well as maintain your health and wellbeing. I seek to understand your individual needs, so that you can find a solution that is right for you.” Sandra Crathern, Innavision Founder

My work

Professionally trained as a nurse, I have worked for over 25 years nursing those in need back to health. This has also included running well woman and smoking cessation clinics. Along with my extensive knowledge, experience and qualifications in health and social care, I am accredited by the International Coaching Federation as an NLP Master Practitioner combining training in anger and stress management.

“I firmly believe in walking the talk, and I live a healthy life that is congruent with my own inner vision. Now, I want to help you to live the life of your dreams...”

Look forward to every day

Innavision’s Health and Wellness Coaching programmes provide you with strategic, practical and creative solutions that enable you to:

• Recognise your individual needs and core beliefs
• Establish your goals, and
• Determine how you will achieve them

As a qualified and experienced professional, I will work with you to achieve your health and wellness objectives.

“As a professional coach, I believe in accepting the gift of support when you need it. Being coached by Sandra, has strengthened that belief. When I experienced the death of two close friends and four members of my family, I felt the challenge that the resulting change had brought into my life. Sandra used effective techniques to help me process my personal loss, which enabled me to move forward with greater clarity.”

Peter Cornwell

"I have been very impressed by Sandra's energy and the way she created momentum from situations in my life which were stagnant. Several things I had been 'meaning to do' for a while have now been done, so I can move forward with my plans and my life. This gives me back a sense of excitement and adventure, and put the worries and fears into perspective again. Thank you Sandra."

 Mike Cassidy

Hogg Chiropractor BSC (hons) Chiro DC